Cooking segment sponsored by Johnsonville Sausage & Health Craft Cookware. For Healthy Recipes email customerservice@healthcraft.com or call 1-800-443-8079 Video Rating: 0 / 5
September’s Dinner: Pasta Shrimp Stir Fry TASTY – This meal tastes AMAZING, any one of these items by themselves may not taste incredible, but the combination of flavors here is awesome, you will love it! I just finished eating this as a left-over meal, it’s great to come home from work tired and have a healthy, tasty meal that can be heated up in 2 minutes. SIMPLE Ingredients: Shrimp (pre-cooked or raw), tomatoe-based sauce of your choice (onion mushroom used in video), whole-wheat pasta of your choice (rotini used in video), 1/2 large yellow onion, 1 yellow squash, 2 green zucchini, 3-5 tbsp extra virgin olive oil. QUICK – est. Cooking Time: 20-28 mins HEALTHY Rating (5 out of 5) – this meal is top-notch. Pasta sauce is the only thing that would be high sodium but it is spread out across several meals and watered down in the cooking process. You will be amazed at how good something so healthy can taste! LeanDream’s dinner video series features meals that are designed to be EASY, QUICK, HEALTHY, and TASTY! The meals that are shared are exactly what I, a certified personal trainer and founder of LeanDream and 50MillionCalories, have developed over the past decade and uses to stay healthy while balancing a full-time job, running two businesses, and managing an active social life. So I know you can do this! I’m not sharing these to tell you what to eat all the time, I simply want to demonstrate that eating healthy can be easy and taste great. I hope some of these meals …
www.jasonyunfitness.com Jason Yun creates a healthy tuna salad dish. The ingredients you will need 2 cans of tuna packed in water 1 medium-large chopped or diced onion cranberries 1- 1.5 cups box of whole wheat pasta 2 tbsp of olive oil 2 tbsp of balsamic vinegar 2-3 tbsp of lime juice 3-5 dashes of tumeric 1 tbsp of organic honey Let me know what you think of the recipe. And what else you’d like to see. Don’t forget to subscribe! twitter.com
Weis Markets’ Registered Dietitian Karen Buch shows you how to create Spinach Almond Pesto, the perfect sauce for pasta or spread for Panini sandwiches. Featured Article: 2011 Food Trends www.weismarkets.com Featured Recipe: Spinach Almond Pesto Fettuccine www.weismarkets.com
Chef Wolfgang Puck shows you how to make al dente fettuccine and the quintessential Italian sauce. Video Rating: 5 / 5
www.ChefBinks.com Saute Chicken breast with Sour Cream Dijon sauce made by Dr. Derek Alessi and Chef Binks. Healthy Living. Serves 4 Cook Time: 30 Minutes Shopping list: 2- 6 oz boneless skinless chicken breasts 1 T olive oil ½ Cup white wine 1/2 cup light sour cream 1/2 cup spicy or Dijon mustard Recipe: 1.Sauté chicken breasts in a skillet with olive oil until golden brown. 2.Add white wine and cover (make sure the heat is reduced and you cover immediately or the wine can explosively react with the oil. Remove some of the oil if you end up with to much of it in the pan BEFORE you add the wine. 3.Cook on medium heat until chicken is 165 F, turning chicken every 5 min. 4.Mix light sour cream and mustard together and cover over cooked chicken breasts. 5.Cover and warm on very low heat for 10 min until sauce is warm. 6.Thin sauce with a dash of water if it gets to thick on you. Video Rating: 5 / 5
How to make a healthy shrimp pasta Video Rating: 5 / 5
2 days left to vote for Betty on OWN: (Search: Betty) myown.oprah.com In this video, Betty demonstrates how to make a quick and easy Seaside Shrimp Scampi. Shrimp is cooked in a savory sauce and served over angel hair pasta for a delicious seafood treat. Ingredients: 1 ½ to 2 tablespoons sliced green onion ¾ to 1 teaspoon grated lemon rind 1 ½ tablespoons fresh lemon juice ¼ teaspoon salt 2 cloves garlic, minced 1/3 cup butter, melted ¾ pound peeled and deveined uncooked shrimp 2 tablespoons minced fresh parsley ¼ teaspoon hot sauce 4 to 8 oz. angel hair pasta, cooked and hot (I made about 8 oz., which was twice as much pasta as this recipe needed. You can use your own judgment about the amount of pasta. The shrimp will make roughly 2 servings.) lemon slices and fresh sprigs of parsley for garnish In a large skillet, combine 1 ½ to 2 tablespoons sliced green onion, ¾ to 1 teaspoon grated lemon rind, 1 ½ tablespoons fresh lemon juice, ¼ teaspoon salt, 2 cloves minced garlic, and 1/3 cup melted butter. Cook over medium-high heat, stirring constantly, until mixture is hot and bubbly. Reduce the heat to medium and add ¾ pound peeled and deveined shrimp. Cook, stirring constantly, 5 minutes, or until shrimp turns pink. Add 2 tablespoons minced fresh parsley and ¼ teaspoon hot sauce. Toss gently. Serve over 4 to 8 oz. hot, cooked angel hair pasta. Garnish with lemon slices and fresh sprigs of parsley. Enjoy!!! –Betty Video Rating: 4 / 5
Shawna Coronado andChef Ryan Hutmacher, “The Centered Chef”, prepare a healthy meal for four of Tomato Basil Pasta for or less. Each meal in the Living Lean & Green cooking series is prepared utilizing fresh, sustainably grown, organic vegetables from Shawna’s front lawn vegetable garden. In today’s difficult economy, one of the most challenging things to do is to feed our family good, nutritious, chemical-free food for a reasonable price. This need has inspired a video series called “Living Lean & Green; How To Cook Healthy For or Less”. Below you see the first video of the series which features Chef Ryan Hutmacher, The Centered Chef of Centered Chef Food Studios (www.centeredchef.com), cooking with me (Shawna Coronado – http in my front lawn vegetable garden. Together, we are creating meals which cost a family of four or less to prepare and features organic vegetables I have grown myself. Our goal is to show the everyday person that it is possible to grow your own vegetables sustainably, then use these vegetables to feed a family of four on the cheap utilizing Chef Ryan’ Hutmacher’s amazingly healthy recipes. Sponsored by Aquascape Inc., this ten recipe video series shows vegetables watered with a rain-water cistern and grown at my home in the front lawn of a Chicagoland suburban community — something any family can do to help feed themselves in this down economic time. Today’s Tomato Basil Pasta recipe features tomatoes I grew myself. Please link to … Video Rating: 5 / 5
Manfreed demonstrates how to cook spaghetti/pasta and serve the spaghetti/pasta with a delicious nutritious easy to make homemade tomato sauce. You can see Manfreed demonstrat how to make the delicious, nutritious homemade spaghetti/pasta sauce on ManfreedintheKitchen.com. Enjoy more easy to make sauces on ManfreedintheKitchen.com Video Rating: 1 / 5
www.heartmonitron.com How to make healthy spaghetti, pasta and other mediterranean recipes. Three versions are explained. One for weight loss diets and weight maintenance, one for heart care and one for diabetes patient care. Recipe software, such as Cook’n, is used to find nutrition facts and plan best dishes, best menus and meals. Emphasis is put on healthy properties of the recipes. Vegetarian meatless and non-vegetarian meaty versions. The nutritional and health guidelines that we use to make the hM Journals recipes are a compilation, a sort of average of the recommendations of major health institutions. We are strongly inspired by the American Heart Association, The American Diabetes Association, The Mayo and the Cleveland Clinic, The USDA (United States Department of Agriculture) or the NIH ( National Institutes of Health ), by the recommendations of The American Medical Association (Guide to Preventing and Treating Heart Disease, publishers: Wiley & Sons Inc.). For the control of cholesterol, we adhere to the nutrition guidelines of The Harvard Medical School Guide to Lowering Cholesterol (publishers: McGraw-Hill). For healthy weight loss and maintenance, we use the USDAs Food Pyramid as a safety reference to come up with balanced and low-calorie recipes. The hM Journals readers and patients are encouraged to speak with their Doctor, Registered Dietitian or nutritionist regarding their meal or menu planning, some degree of professional supervision is always best … Video Rating: 5 / 5
I figured out how to edit my videos HD! Yay! ❤ Please visit my blog for pictures of the meal: bit.ly ❤ My cupcake apron was purchased at a fair, but similar styles can be found here: bit.ly ❤ My next cooking video that I already filmed and edited is a how to make crepe dessert from scratch!!! Yummy! Please like! ❤ My first VLOG with Justin: youtu.be ❤ Do you like the healthy meal idea? If so, please favorite and share this video with your friends! It would mean so much to me! I really love to cook and find recipes and I am so happy to share this video with you friends! ❤ I found the caprese pasta recipe here at All Recipes: bit.ly I love looking up recipes to cook! I check for 5 star recipes because usually those have high ratings for great taste! ❤ Asparagus recipe: Grilled on my George Foreman Grill (amzn.to for 5 minutes with evoo. ❤ Chicken sausages were cooked on a pan with extra virgin olive oil on medium heat. Chicken is a great with this meal as well as fish! I made sausages because my fiance’ Justin loves sausages. Hehehe! ❤ I’ve owned my George Foreman grill for years and grill veggies, seafood and meats. It removes excess oil from your food! It’s a healthy way to cook! George Foreman grills can be found for cheap here: amzn.to ❤ I recommend using extra virgin olive oil with this recipe: amzn.to ❤ I am using my Breville blender, but a food processor is great too! amzn.to FTC: A simple cooking video. All ingredients and cooking … Video Rating: 4 / 5
❤ My first VLOG with Justin: youtu.be ❤ Do you like the healthy meal idea? If so, please favorite and share this video with your friends! It would mean so much to me!